Miracle Spices With Huge Health Benefits (and Big Flavor)
2013 03 27
By Blythe Copeland | TreeHugger
Spice up your life with these herbs, roots, and plants that benefit your health as much as they do your taste buds: From keeping your heart healthy and your arteries clear to reducing pain and warding off cancer, these everyday flavors will add a healthy punch to all your breakfasts, lunches, and dinners.
1. Chili Peppers
Add some heat to your dish with chili peppers -- and choose versions that are especially spicy to get the maximum amount of capsaicin. Capsacin, the ingredient that provides the plants with their spice, also has medical benefits that include pain relief, heart health, fighting prostate cancer, and stopping ulcers. If you’re ready to take on the hottest peppers out there, try habanero or Scotch bonnet; for less of a jolt, try jalapenos, Spanish pimentos, or cherry peppers.
You already love cinnamon in pumpkin pie, cinnamon rolls, raisin bread, and cinnamon sugar topping, but there are healthier ways to reap the benefits of this power spice: Add it to your coffee, sprinkle it on oatmeal, stir it into peanut butter for celery sticks, and dash on sweet potatoes or carrots. While it brings out (and warms up) the flavors in the foods it is paired with, cinnamon will also help keep your arteries healthy, manage blood sugar levels, and lower cholesterol.
Brightly-colored turmeric comes from the same family of spices as ginger -- which means both plants can reduce inflammation in arthritis patients (and may block the formation of some cancers). Try it in a curry chicken dish from Planet Green’s Kelly Rossiter -- and then add black pepper, since that tabletop staple is believed to help the body absorb turmeric for maximum effect.
Read the full article at: treehugger.com
Herbal Bliss with Kratom
The Versatility of an Almond
Scientists Officially Link Processed Foods To Autoimmune Disease
Pandora’s Lunchbox: An Inside Look at Processed Foods
Foods of the Maya World
Wild Oregano - King of Herbs
FDA Gives Sole Herbal Product Rights to Big Pharma
Life With Herbs - Exploring Lavender
The Nine Sacred Herbs of the Anglo-Saxons
Latest News from our Front Page
Mad Science: ‘Genetically Modified Micro Humans’ to be ‘Farmed’ for Drug Testing by 2017
2014 09 12
Developers of artificial micro-humans, or ‘mini GM humans,’ are hoping to release their technology on the market by 2017. No this isn’t a sci-fi joke. Scientists are developing artificial humans in the same vein as GM plants with the hope that these creations will replace the need for using animals in laboratory testing.
Artificial humans will be ‘farmed’ with interacting ...
Friends of Rape: How Feminist Liberals Help Sex-Crime to Flourish
2014 09 12
Deafeningly. That’s how liberals would have reacted if the victims in Rotherham had been Pakistani, the rapists White and the cover-up organized by the Conservative party and its allies in the right-wing media. If the scandal had been like that, the Guardian would have boiled with righteous wrath and indignation: “The horror of it. At least 1,400 victims subject to ...
How NASA Plans to Open ’Air Highways’ for Drones
2014 09 10
If Amazon and Google are going to take their drone delivery operations public, what’s going to ensure they do it safely? Air highways and specialized drone corridors designed by NASA scientists, apparently.
Even if the Federal Administration Administration isn’t sold on the idea of commercial drones flying throughout the country, NASA is.
The agency has quietly been working on an air ...
Ancient Egyptians documented animal extinctions
2014 09 10
"What was once a rich and diverse mammalian community is very different now," the study’s lead author Justin Yeakel said.
Some six millennia ago, 37 species of large-bodied mammals roamed the deserts and river valleys of modern Egypt. Today, there are only eight. And as new research shows, ancient Egyptian art has helped tell the story of ecological loss in North ...
Internet Payment Network Paypal To Start Accepting Bitcoin
2014 09 09
EBay Inc. (EBAY)’s PayPal service will start accepting bitcoins, opening up the world’s second-biggest Internet payment network to virtual currency transactions.
“We’re announcing PayPal’s first foray into bitcoin,” Bill Ready, the chief of EBay’s Braintree unit, said at Techcrunch’s Disrupt SF conference yesterday. “Over the coming months we’ll allow our merchants to accept bitcoin. On the consumer side it will be ...
|More News » |