Ginger: A Warming Herb
By Luke Hughes | Epoch Times
Ginger is an Asian herb that is particularly well known to us in the West. Over time, and with trial and error, its stimulating properties and piquant flavor have been integrated into both our herbal “materia medica” and cuisine.
Brewed as an herbal tea, ginger root is particularly helpful for those people who have underactive stomachs and difficulty producing adequate amounts of the hydrochloric acid necessary to digest their food.
This can often be the case for people who don’t take the time to sit down and relax enough to properly digest their meal. The outcome of a meal eaten in this way, especially if it has high carbohydrate content, can be indigestion and gas for hours afterward.
If you are always eating on the run, or you have a child that gulps food down without chewing properly, then ginger can be of great benefit, aiding digestion and dispelling accumulated gas.
To brew a cup of ginger tea, just infuse half a teaspoon of powdered ginger root or two teaspoons of the fresh root to one cup of boiling water. This can be taken up to four times daily.
Ginger is indigenous to the tropical regions of eastern Asia. Its properties are of course well known in Asian cultures, and it features highly in both the cuisine and medical traditions of the Orient. In the traditional Chinese medical system ginger is classified as a “warming” herb. This is a term which is also present in both the classical Western and Ayurvedic medical systems and generally means that this herb is used to treat those disease patterns which lead to symptoms of “coldness,” including cold and pale hands and/or feet, aversion to environmental cold, aversion to cold drinks, and the need for extra bedding covers.
It is worth noting that the dosages required for effective treatment of Western people with this herb are far smaller than those given in traditional Chinese medicine.
Ginger has also been used since ancient times as a safe and effective treatment for morning sickness. A cup of tea brewed from the fresh root can be sipped as needed to safely allay the nausea. Reference sources on traditional Chinese herbal medicine caution against high doses (3–9 grams daily) of the dried root for this purpose. So the fresh root is best and is considered to be less warming than the dried.
Since biblical times, ginger has helped drive the spice trade. The ancient Romans used it to make spiced wines to treat stomach ailments. They imported vast quantities of it from its origins in the East Indies. They taxed it heavily because of its high demand and traded it throughout southeastern Europe.
Read the full article at: theepochtimes.com
The tangled roots of healing and herbalism
Researchers Develop Herbal Method to Remove Fluoride from Drinking Water
The Herbs of the Druids
Life With Herbs - Exploring Lavender
How To Make An Infused Oil - Herbalism Basics
The Nine Sacred Herbs of the Anglo-Saxons
Wild Oregano - King of Herbs
Herbal Bliss with Kratom
The history and use of ginger
Latest News from our Front Page
Facebook completes first drone flight above UK, Mark Zuckerberg confirms
Solar powered drones which provide internet access to rural and remote areas have been trialled in UK for first time by Facebook.
They â€śhave a wingspan greater than a Boeing 737 but will weigh less than a carâ€ť, according to the social network's chief Mark Zuckerberg.
The drones, developed by Somerset-based company Ascenta which Facebook bought last March, will beam down laser-guided ...
300 Young English Girls (and a few Boys) Groomed and Assaulted by Oxfordshire "Gangs," Report Finds
Editor's note: This story is a few days old now but the echoes of Rotherham just keeps coming. A few weeks ago there was Halifax, now Britain proudly can add Oxfordshire to their line up of diversity success stories.
Below is the story from the telegraph:
Serious case review finds failings by police and social services as it identifies hundreds of victims
British POW describes the horror of the bombing of Dresden
Partial Transcript of Interview with Victor Gregg, WW2 British solder and POW:
Interviewer: "Tell us how it was that you were in Dresden at that time."
Victor Gregg: "It was evil....thousands of firebombs dropping all over the place, heat, fire, people screaming, people burning, people alight. After about half an hour it started developing into something that was really bad....It was ...
Rape of 285,000 German Women at the End of WWII Trigger Damage Control by Mainstream Media
Is Exposing Allied War Crimes an honorable act? No, itâ€™s slandering heroes according to Daily Mail
A recent article from the Daily Mail that pretends to look at the post WWII crimes and rapes of the Allies against the German people is actually damage control. Itâ€™s really an attempt to divert away from the true horrors that was visited upon Germany ...
Minister of Migration attacked by asylum seeker with fire extinguisher
Swedenâ€™s Minister of Justice & Migration also known as Morgan â€śonly 1%â€ť Johansson, has been attacked with a fire extinguisher when he visited an asylum home for future Swedes.
Regional newspaper, Kristiandstadsbladet reported that a man who had been living at the home for a couple of weeks grabbed a fire extinguisher and sprayed foam all over the minister who didnâ€™t ...
|More News » |